• Movement patterns and movement skills--locomotor skills (1)
    • Practice and apply correct technique while hopping, galloping, running, sliding, and skipping.

    • Demonstrate correct jumping and landing technique while consecutively jumping in place, forward and backward, side to side, half turns, and in tuck position.

    • Demonstrate basic balancing, cross lateralization, and sequencing of three skills with repetition.

    • Spin and roll at different levels, speeds, and positions.

  • Movement patterns and movement skills--non-locomotor skills (2)
    • Demonstrate maintaining balance standing on one foot while placing the free leg in a variety of different positions for eight seconds.

    • Differentiate between bending, stretching, twisting, curling, pushing, pulling, and swaying.

  • Movement patterns and movement skills--manipulative skills (3)
    • Demonstrate key elements in underhand throwing to a partner and overhand throwing to a target with opposite foot forward.

    • Demonstrate key elements when catching an accurately and softly thrown large ball without trapping against the body.

    • Demonstrate key elements of hand dribbling while walking.

    • Dribble a ball with control using both feet while walking.

    • Kick a moving ball using a continuous running approach.

    • Volley a lightweight object with consecutive hits to self or partner.

    • Strike a stationary object off the ground or an elevated surface with a hand or short-or long-handled implement consecutively.

    • Jump forward and backward with a self-turned rope.

    • Demonstrate turning and jumping a long rope.

  • Movement patterns and movement skills--spatial and body awareness (4)
    • Demonstrate locomotor, non-locomotor, and manipulative skills safely in personal and general space.

    • Combine pathways, shapes, and levels into simple sequences.

    • Combine speed and direction as directed by the teacher.

  • Movement patterns and movement skills--rhythmic activities (5)
    • Demonstrate simple rhythmic sequences using various locomotor and coordination skills in eight counts.

  • Performance strategies--games and activities (6)
    • Apply the skills of chasing, fleeing, and dodging to avoid or catch others during a variety of games at low, middle, and high levels with appropriate speed and direction.

    • Participate in appropriate drills and activities to enhance the learning of specific motor development skills.

    • Demonstrate safe practices by using equipment appropriately and respecting personal space with minimal teacher guidance.

  • Performance strategies--outdoor and recreational pursuits (7)
    • Describe outdoor recreation and health and fitness activities in school and the community.

  • Health, physical activity, and fitness--fitness principles (8)
    • List the benefits of regular physical activity on the heart and lungs.

    • Define frequency and endurance as it relates to physical activities.

    • Demonstrate correct technique of exercises that promote health-related fitness.

  • Health, physical activity, and fitness--analyze data (9)
    • Develop health-and skill-related goals with teacher guidance.

    • Identify how to measure improvement and track progress in physical skills with a measuring tool.

  • Health, physical activity, and fitness--nutrition and hydration (10)
    • Identify the types of food that produce energy to enhance physical activity.

    • Explain the need for proper hydration to enhance physical activity.

  • Health, physical activity, and fitness--environmental awareness and safety practices (11)
    • Explain how proper attire and safety equipment promote safe participation and prevent injury in a variety of physical activities.

    • Identify and explain safety precautions, including pedestrian, water, sun, cycling, and skating safety.

  • Social and emotional health--personal responsibility and self-management (12)
    • Differentiate between the positive and negative consequences of personal actions.

    • Explain and demonstrate respect for differences and similarities in abilities of self and others.

    • Identify self-management skills to control personal impulses and emotions.

  • Social and emotional health--resolving conflict and social interaction (13)
    • Identify the causes of problems and propose solutions with teacher guidance.

    • Communicate feelings and thoughts appropriately without cue.

  • Social and emotional health--perseverance (14)
    • Explain how practicing challenging physical activities can build confidence and minimize frustration when learning skills.

  • Social and emotional health--accepting and providing constructive feedback (15)
    • Listen respectfully and respond appropriately to specific corrective feedback with teacher guidance.

  • Lifetime wellness--application of lifetime wellness (16)
    • Participate in moderate to vigorous physical activity on a regular basis.

    • Identify and select physical activities for personal enjoyment.