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Vocabulary
frequencyendurancephysical activities
Skills
  • define (frequency as it relates to physical activities) #dok1
  • define (endurance as it relates to physical activities) #dok1
  • explain (the meaning of frequency in participation of physical activities) #dok2
  • explain (the meaning of endurance in physical activities) #dok2
  • differentiate (between frequency and endurance in the context of physical activities) #dok2
Learning Targets
  • I can define frequency as it relates to physical activities. #dok1
  • I can define endurance as it relates to physical activities. #dok1
  • I can explain the meaning of frequency in participating in physical activities. #dok2
  • I can explain what endurance means during physical activities. #dok2
  • I can differentiate between frequency and endurance for physical activities. #dok2
Big Ideas
  • Regular participation in physical activity involves understanding both how often and how long activities are performed.
  • Knowing the concepts of frequency and endurance helps students develop healthy physical activity habits.
Essential Questions
  • What is frequency in physical activity?
  • What does endurance mean during physical activities?
  • How are frequency and endurance different?
  • Why are both frequency and endurance important for staying healthy?
  • How does understanding frequency and endurance help us make better choices about being active?