2.PE.10.B
Explain the need for proper hydration to enhance physical activity.
Grade 2 · Texas Essential Knowledge and Skills (TEKS) · TEKS 2022
Standard Unwrapping
AI-generated as a starting point — sign in to edit.Vocabulary
proper hydrationphysical activity
Skills
- explain (the need for proper hydration to enhance physical activity) #dok2
- identify (the connection between hydration and physical activity) #dok1
Learning Targets
- I can identify what proper hydration means for physical activity. #dok1
- I can explain why it is important to stay hydrated when being physically active. #dok2
- I can give examples of how drinking water can help performance in physical activities. #dok2
Big Ideas
- Staying properly hydrated is necessary for the body to work well during physical activity.
- Hydration plays an important role in keeping the body healthy and safe while being active.
Essential Questions
- What is proper hydration?
- Why do we need to stay hydrated when we are physically active?
- How does drinking water help us during exercise or play?
- What could happen if we do not drink enough water during physical activities?
- How can I make sure I am properly hydrated before, during, and after physical activity?