7.PE.16.A
Implement a plan using available technology to participate in moderate to vigorous physical activity for a sustained period of time on a regular basis.
Grade 7 · Texas Essential Knowledge and Skills (TEKS) · TEKS 2022
Standard Unwrapping
AI-generated as a starting point — sign in to edit.Vocabulary
planavailable technologymoderate to vigorous physical activitysustained period of timeregular basis
Skills
- implement (a plan using available technology) #dok3
- participate (in moderate to vigorous physical activity for a sustained period of time) #dok2
- use (available technology to support participation) #dok2
- monitor (physical activity using technology) #dok2
Learning Targets
- I can identify technology that supports physical activity. #dok1
- I can define moderate and vigorous physical activities. #dok1
- I can explain the benefits of regular, sustained physical activity. #dok1
- I can use technology to track my physical activity. #dok2
- I can follow a plan to participate in moderate to vigorous physical activity regularly. #dok2
- I can select appropriate technology to help me maintain physical activity. #dok2
- I can implement a personalized plan using technology to sustain moderate to vigorous physical activity. #dok3
- I can adjust my plan based on feedback from technology to improve my activity routine. #dok3
Big Ideas
- Integrating technology can help students maintain a habit of regular physical activity.
- Developing and following a personalized plan is essential for lifelong wellness.
Essential Questions
- How can technology support your participation in physical activity?
- What are the differences between moderate and vigorous physical activities?
- Why is setting a sustained and regular routine important for your health?
- What steps are involved in creating and following a personal physical activity plan?
- How can you use feedback from technology to improve your fitness habits?