7.PE.10.A
Evaluate healthy food choices that show a balanced daily intake of macronutrients to enhance physical performance.
Grade 7 · Texas Essential Knowledge and Skills (TEKS) · TEKS 2022
Standard Unwrapping
AI-generated as a starting point — sign in to edit.Vocabulary
healthy food choicesbalanced daily intakemacronutrientsphysical performance
Skills
- evaluate (healthy food choices for a balanced daily intake of macronutrients) #dok3
- enhance (physical performance through nutrition) #dok3
Learning Targets
- I can recognize macronutrients in various foods. #dok1
- I can identify what constitutes a balanced daily intake of macronutrients. #dok1
- I can explain how macronutrients affect physical performance. #dok2
- I can analyze the daily intake of macronutrients for balance. #dok3
- I can evaluate food choices for their impact on physical performance. #dok3
Big Ideas
- Consuming a balanced daily intake of macronutrients helps enhance physical performance.
- Evaluating food choices is essential for supporting both health and activity level.
Essential Questions
- What are macronutrients, and why are they important for physical performance?
- How can making balanced food choices enhance physical performance?
- How do you determine if your daily intake of macronutrients is balanced?
- In what ways do different foods impact your physical health and activity level?
- What should you consider when selecting foods to support an active lifestyle?