6.PE.16.A
Develop a plan using available technology to participate in moderate to vigorous physical activity for a sustained period of time on a regular basis.
Grade 6 · Texas Essential Knowledge and Skills (TEKS) · TEKS 2022
Standard Unwrapping
AI-generated as a starting point — sign in to edit.Vocabulary
planavailable technologymoderate to vigorous physical activitysustained period of timeregular basis
Skills
- develop (a plan for physical activity) #dok3
- use (available technology to support planning) #dok2
- participate (in moderate to vigorous physical activity) #dok2
- monitor (duration and regularity of activity) #dok2
Learning Targets
- I can identify types of technology useful for planning physical activity. #dok1
- I can describe what moderate to vigorous physical activity means. #dok1
- I can use technology tools to organize a personal physical activity schedule. #dok2
- I can develop a plan to engage in physical activity for a sustained time on a regular basis. #dok3
- I can track and adjust my activity plan using technology. #dok3
Big Ideas
- Regular physical activity, supported by technology, promotes lifelong health and wellness.
- Planning and tracking physical activity helps establish habits for sustained participation.
Essential Questions
- How can technology help us create and maintain a physical activity plan?
- What makes physical activity 'moderate to vigorous' and why is it important?
- How can I ensure my physical activity plan is followed consistently?
- What challenges might I encounter in staying active, and how can planning help overcome them?
- In what ways can tracking my activities improve my physical fitness over time?