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Vocabulary
waysoverwhelming emotionsmanagementselfotherspropertycalming strategiesparenttrusted adult
Skills
  • identify (ways to express and manage overwhelming emotions without harming oneself, others, or property) #dok1
  • describe (calming strategies and how to use them) #dok2
  • explain (how talking to a parent or other trusted adult can help manage emotions) #dok2
  • differentiate (between harmful and non-harmful methods of emotion management) #dok3
Learning Targets
  • I can identify ways to express and manage overwhelming emotions without harm. #dok1
  • I can describe calming strategies for handling strong feelings. #dok2
  • I can explain why talking to a parent or trusted adult is a safe way to manage emotions. #dok2
  • I can differentiate between ways of managing emotions that are safe and those that may cause harm. #dok3
Big Ideas
  • Managing overwhelming emotions helps keep everyone safe and healthy.
  • There are many positive and safe ways to express feelings, even when they feel overwhelming.
Essential Questions
  • What are some positive ways to handle overwhelming emotions?
  • How can you tell if a strategy for dealing with emotions is safe or harmful?
  • Why is it important to talk to a parent or trusted adult about your feelings?
  • What can happen if emotions are not managed in a safe way?
  • How do calming strategies help you and those around you?