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Vocabulary
stresspositive stressnegative stress
Skills
  • differentiate (positive and negative stress) #dok2
  • describe (the effects of positive and negative stress) #dok2
Learning Targets
  • I can define stress and its different types. #dok1
  • I can identify examples of positive and negative stress in my life. #dok1
  • I can compare positive and negative stress using real-life scenarios. #dok2
  • I can explain the impact of positive and negative stress on well-being. #dok2
  • I can evaluate situations to determine if the stress is positive or negative. #dok3
Big Ideas
  • Stress can affect people in both helpful and harmful ways depending on how it is managed and perceived.
  • Understanding the difference between positive and negative stress helps individuals respond to challenges in healthy ways.
Essential Questions
  • What is the difference between positive and negative stress?
  • How can stress affect your body and emotions?
  • Why is it important to recognize the type of stress you are experiencing?
  • How can you manage negative stress in a healthy way?
  • When might stress be helpful rather than harmful?