4.HEALTH.3.B
Describe the importance of identifying and reframing thoughts and applying calming and self-management strategies when dealing with strong emotions, including anger.
Grade 4 · Texas Essential Knowledge and Skills (TEKS) · TEKS 2022
Standard Unwrapping
AI-generated as a starting point — sign in to edit.Vocabulary
thoughtsemotionsbehaviorsidentifyingreframing thoughtscalming strategiesself-management strategiesstrong emotionsanger
Skills
- describe (importance of identifying thoughts) #dok2
- describe (importance of reframing thoughts) #dok2
- apply (calming strategies when dealing with strong emotions) #dok3
- apply (self-management strategies when dealing with strong emotions, including anger) #dok3
- identify (strategies for managing strong emotions) #dok1
Learning Targets
- I can identify strategies for managing strong emotions such as anger. #dok1
- I can describe why it is important to recognize my thoughts and emotions. #dok2
- I can describe how reframing thoughts can help manage emotions and behaviors. #dok2
- I can apply calming strategies, like deep breathing, when I feel strong emotions. #dok3
- I can use self-management strategies to handle anger in a healthy way. #dok3
Big Ideas
- Identifying and reframing thoughts can help students manage strong emotions and influence their behaviors in positive ways.
- Learning and applying calming and self-management strategies supports healthy emotional responses, including during experiences of anger.
Essential Questions
- How do my thoughts and emotions affect the way I behave?
- Why is it important to recognize and reframe negative thoughts?
- What strategies can help me manage strong emotions, like anger?
- How can calming and self-management techniques help when I feel upset or angry?
- In what ways might practicing these strategies improve my relationships with others?