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Vocabulary
habitsindividual healthsleepnutritious foodsexercise
Skills
  • describe (habits that improve individual health) #dok2
  • identify (habits that improve individual health) #dok1
  • explain (how specific habits contribute to health) #dok2
Learning Targets
  • I can identify habits that help improve my health, like sleeping enough, eating nutritious foods, and exercising. #dok1
  • I can describe how habits such as sleep, nutritious foods, and exercise keep me healthy. #dok2
  • I can explain why certain habits are important for keeping my body healthy. #dok2
Big Ideas
  • Healthy habits like sleep, nutritious foods, and exercise help our bodies grow strong and stay well.
  • Making good choices about sleep, food, and exercise can help us feel better and prevent illness.
Essential Questions
  • What are some habits that can help you stay healthy?
  • How does getting enough sleep help your body?
  • Why is it important to eat nutritious foods?
  • How does exercise make you healthier?
  • What could happen if you don't practice healthy habits?