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Vocabulary
portion sizesrecommended portion sizesfamiliar objectsgolf ballcookiefrisbeedinner plate
Skills
  • identify (recommended portion sizes) #dok1
  • compare (portion sizes to familiar objects) #dok2
Learning Targets
  • I can identify recommended portion sizes for different foods. #dok1
  • I can name familiar objects that represent portion sizes. #dok1
  • I can compare a portion size to a familiar object, like a golf ball for a cookie. #dok2
  • I can use familiar objects to explain how much of a food is a healthy portion. #dok2
Big Ideas
  • Understanding portion sizes helps students make healthy eating choices.
  • Familiar objects can be used as visual references to recognize healthy portions.
Essential Questions
  • What are portion sizes and why are they important?
  • How can I use familiar objects to help me choose healthy portions?
  • What might happen if I eat portions that are too big or too small?
  • How do I know if I am eating the right amount of food?