1.HEALTH.3.C

Describe and practice calming and self-management strategies.

Grade 1 · Texas Essential Knowledge and Skills (TEKS) · TEKS 2022

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Vocabulary
calming strategiesself-management strategies
Skills
  • describe (calming strategies) #dok1
  • describe (self-management strategies) #dok1
  • practice (calming strategies) #dok2
  • practice (self-management strategies) #dok2
Learning Targets
  • I can describe calming strategies that help me feel better. #dok1
  • I can describe self-management strategies I can use when I have strong feelings. #dok1
  • I can practice calming strategies when I feel upset or overwhelmed. #dok2
  • I can practice self-management strategies to help me control my emotions. #dok2
Big Ideas
  • Learning and using calming and self-management strategies can help students take control of their emotions.
  • Practicing calming and self-management strategies builds skills to handle strong feelings in healthy ways.
Essential Questions
  • What are some strategies you can use to help yourself feel calm?
  • How do self-management strategies help you handle your emotions?
  • When might you need to use a calming strategy?
  • How can practicing self-management make you feel better when you are upset?