LFWP.PE.2.C
Perform skills and appropriate techniques at a basic level of competency.
Lifetime Fitness and Wellness Pursuits · Texas Essential Knowledge and Skills (TEKS) · TEKS 2022
Standard Unwrapping
AI-generated as a starting point — sign in to edit.Vocabulary
skillstechniquesbasic levelcompetencyperformance
Skills
- perform (skills at a basic level of competency) #dok1
- demonstrate (appropriate techniques in physical activities) #dok1
- identify (skills and techniques required for basic competency) #dok1
- apply (learned techniques during physical or fitness activities) #dok2
- self-assess (level of competency in basic skills and techniques) #dok3
Learning Targets
- I can perform fundamental skills necessary for participation in physical activities. #dok1
- I can demonstrate appropriate techniques when engaging in fitness activities. #dok1
- I can identify the skills and techniques needed to reach a basic level of competency in various activities. #dok1
- I can apply correct movement techniques during my performance in an activity. #dok2
- I can self-assess my level of competency using established criteria. #dok3
Big Ideas
- Consistent practice of foundational skills and techniques leads to competency in physical activities.
- Achieving competency in basic physical skills provides a foundation for lifelong fitness and wellness.
Essential Questions
- What are the key skills and techniques required to be competent in a physical activity?
- How do proper techniques influence performance and safety in fitness activities?
- What strategies can you use to improve your competency in basic skills?
- Why is it important to regularly assess your skill level and technique?
- In what ways does achieving basic competency in physical skills support lifelong participation in physical activity?