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Vocabulary
physical activityimmediate effectheartlungs
Skills
  • describe (immediate effect of physical activity on the heart and lungs) #dok1
  • identify (changes in the body after physical activity) #dok1
Learning Targets
  • I can describe how exercise makes my heart and lungs feel right after I move. #dok1
  • I can identify what happens to my breathing and heartbeat after I play or exercise. #dok1
Big Ideas
  • Physical activity has direct effects on the body, including the heart and lungs.
  • Understanding body responses to exercise helps students develop self-awareness for health and fitness.
Essential Questions
  • What happens to your heart when you run or play?
  • How does your breathing change after you have been moving a lot?
  • Why do our bodies change when we exercise?
  • How can we tell our bodies are working hard during physical activity?
  • Why is it important to notice changes in our heart and lungs when we are active?