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Vocabulary
balanceweightbases of support
Skills
  • maintain (balance) #dok2
  • bear (weight using different bases of support) #dok2
  • identify (different bases of support) #dok1
  • demonstrate (balance while using various bases of support) #dok2
Learning Targets
  • I can identify different ways my body can be supported. #dok1
  • I can show balance while holding my weight on different parts of my body. #dok2
  • I can practice balancing using more than one base of support. #dok2
  • I can explain how changing my base of support helps me stay balanced. #dok3
Big Ideas
  • Using different parts of the body as a base of support impacts balance.
  • Balancing while bearing weight develops body awareness and coordination.
Essential Questions
  • How does changing the parts of your body you balance on affect your stability?
  • What are some ways to use your body to stay balanced while bearing weight?
  • Why is it important to practice balancing on different bases of support?
  • How can you tell if your body is balanced?