K.PE.10.B
Identify the best source of hydration during physical activity.
Kindergarten · Texas Essential Knowledge and Skills (TEKS) · TEKS 2022
Standard Unwrapping
AI-generated as a starting point — sign in to edit.Vocabulary
best sourcehydrationphysical activity
Skills
- identify (the best source of hydration during physical activity) #dok1
- compare (different sources of hydration during physical activity) #dok2
Learning Targets
- I can identify the best drink to have during exercise. #dok1
- I can name what I should drink to stay hydrated while moving. #dok1
- I can compare water and other drinks for hydration during physical activity. #dok2
Big Ideas
- Staying properly hydrated is important for doing physical activities safely and effectively.
- Water is usually the best choice for keeping our bodies hydrated during physical activity.
Essential Questions
- Why is it important to drink while being active?
- What is the best drink to keep your body healthy when moving or playing?
- How does hydration help your body during exercise?
- Are all drinks good for staying hydrated during physical activity?
- What happens to our bodies if we don’t stay hydrated during exercise?