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Vocabulary
lifelong physical activitiesoverall healthwellnesseffects
Skills
  • perform (a variety of lifelong physical activities) #dok2
  • explain (the effects of lifelong physical activities on overall health and wellness) #dok2
Learning Targets
  • I can perform different types of lifelong physical activities. #dok2
  • I can explain how participating in lifelong physical activities affects my overall health and wellness. #dok2
Big Ideas
  • Participating in lifelong physical activities contributes to overall health and wellness.
  • Understanding the effects of physical activity empowers students to make healthy lifestyle choices.
Essential Questions
  • What are examples of lifelong physical activities?
  • How does regular participation in physical activity affect your health?
  • Why is it important to understand the effects of physical activity on wellness?
  • In what ways can being physically active improve your overall quality of life?