Standard Unwrapping

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Vocabulary
plantechnologymoderate physical activityvigorous physical activitysustained period of timeregular basis
Skills
  • implement (a plan using available technology for physical activity) #dok2
  • participate (in moderate to vigorous physical activity for a sustained period of time) #dok1
  • analyze (the effectiveness of technology in supporting sustained activity) #dok3
Learning Targets
  • I can identify types of technology that support physical activity. #dok1
  • I can describe moderate and vigorous levels of physical activity. #dok1
  • I can implement a plan using available technology to participate in regular physical activity. #dok2
  • I can track my physical activity over time using technology. #dok2
  • I can analyze how technology helps me maintain regular physical activity. #dok3
Big Ideas
  • Technology can be used to support and track regular participation in moderate to vigorous physical activity.
  • Developing and implementing a plan encourages sustained engagement in lifelong wellness.
Essential Questions
  • How can technology help me stay active on a regular basis?
  • What are the differences between moderate and vigorous physical activities?
  • Why is it important to participate in physical activity for a sustained period of time?
  • How can I use technology to set and reach my physical activity goals?
  • In what ways can a plan keep me accountable for my fitness?