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Vocabulary
healthy food choice planphysical performance
Skills
  • develop (a healthy food choice plan) #dok3
  • analyze (how food choices enhance physical performance) #dok3
  • identify (nutritional factors that impact physical performance) #dok1
Learning Targets
  • I can identify the nutritional factors that contribute to healthy food choices. #dok1
  • I can list foods that enhance physical performance. #dok1
  • I can analyze the relationship between food choices and physical performance. #dok3
  • I can develop a healthy food choice plan that supports physical performance. #dok3
Big Ideas
  • Healthy food choices play a key role in optimizing physical performance.
  • Developing a personalized food plan helps enhance both health and athletic ability.
Essential Questions
  • How do healthy food choices impact physical performance?
  • What components make up a healthy food choice plan?
  • Why is it important to connect nutrition with physical activity?
  • How can you design a food plan that supports your personal physical performance goals?
  • In what ways can changing your eating habits affect your performance in physical activities?