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Vocabulary
relationshipnutritionoptimal physical performance
Skills
  • examine (relationship between nutrition and optimal physical performance) #dok2
Learning Targets
  • I can describe what nutrition is and why it is important for the body. #dok1
  • I can identify examples of good nutrition and how they support physical activity. #dok1
  • I can explain how nutrition affects how well I can perform physical activities. #dok2
  • I can analyze how changes in nutrition may improve my physical performance. #dok3
Big Ideas
  • Nutrition plays a key role in how well the body performs physically.
  • Understanding the relationship between nutrition and performance helps make healthy choices.
Essential Questions
  • What is nutrition and why does it matter?
  • How does what you eat affect your ability to be active and perform physically?
  • In what ways can good nutrition improve your performance in physical activities?
  • What choices can you make to improve your nutrition for better physical performance?
  • How might your physical performance change if your nutrition is poor?