3.PE.8.C
Explain and demonstrate the correct techniques of health-related fitness components.
Grade 3 · Texas Essential Knowledge and Skills (TEKS) · TEKS 2022
Standard Unwrapping
AI-generated as a starting point — sign in to edit.Vocabulary
techniqueshealth-related fitness components
Skills
- explain (correct techniques of health-related fitness components) #dok2
- demonstrate (correct techniques of health-related fitness components) #dok2
Learning Targets
- I can list the correct techniques for health-related fitness components. #dok1
- I can describe each health-related fitness component. #dok1
- I can explain how to use correct techniques to improve health-related fitness. #dok2
- I can demonstrate correct techniques for each fitness component. #dok2
- I can compare my fitness technique to a model and describe differences. #dok2
- I can evaluate my own and others’ techniques for health-related fitness. #dok3
Big Ideas
- Using correct techniques for health-related fitness components keeps the body safe and helps improve physical performance.
- Understanding and demonstrating appropriate techniques is crucial for lifetime health and fitness.
Essential Questions
- What are the health-related fitness components, and why are they important?
- How do correct techniques improve your fitness and safety?
- How can you tell if you are using the correct technique for a fitness activity?
- How does practicing proper technique help you achieve your health and fitness goals?
- What might happen if you use incorrect techniques during fitness activities?