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Vocabulary
balanced positioncontroldynamic activities
Skills
  • demonstrate (moving in and out of a balanced position during dynamic activities) #dok2
  • move (into a balanced position during dynamic activities) #dok1
  • move (out of a balanced position during dynamic activities) #dok1
  • maintain (control while transitioning between balanced positions) #dok2
  • apply (control to movement transitions during dynamic activities) #dok3
Learning Targets
  • I can move into a balanced position during dynamic activities. #dok1
  • I can move out of a balanced position during dynamic activities. #dok1
  • I can demonstrate moving in and out of a balanced position with control during dynamic activities. #dok2
  • I can maintain control during transitions between balanced and unbalanced positions. #dok2
  • I can apply strategies to help stay controlled when balancing while performing different dynamic activities. #dok3
Big Ideas
  • Control and balance are key components of safe and effective movement during physical activity.
  • Practicing transitions in and out of balanced positions improves overall movement skills and builds body awareness.
Essential Questions
  • Why is balance important during physical activity?
  • How do you know if you are balanced during movement?
  • What strategies help you move in and out of a balanced position with control?
  • How does practicing balance during dynamic activities help you in other skills?
  • What might happen if you lose control while transitioning between balanced positions?