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Vocabulary
waterprocessed sugar drinkshigh-calorie drinkssustainable energyphysical activity
Skills
  • differentiate (water and processed sugar drinks) #dok2
  • differentiate (water and high-calorie drinks) #dok2
  • describe (the impact of drinks on sustainable energy for physical activity) #dok2
  • analyze (how beverage choices affect energy for activity) #dok3
Learning Targets
  • I can identify the difference between water and processed sugar or high-calorie drinks. #dok1
  • I can describe how water supports sustainable energy for physical activity. #dok2
  • I can compare and contrast how water and sugary drinks affect my energy during physical activity. #dok2
  • I can explain why choosing water is important for maintaining energy during physical activity. #dok3
  • I can analyze the effects of different drinks on my ability to participate in physical activity. #dok3
Big Ideas
  • The drinks we choose impact our energy levels and participation in physical activity.
  • Understanding healthy beverage choices can help us perform better and feel better during physical activity.
Essential Questions
  • How do water, processed sugar, and high-calorie drinks differ?
  • Why is water important for sustaining energy during physical activity?
  • What happens to our bodies when we drink sugary or high-calorie beverages before or during exercise?
  • How can making healthy beverage choices help us enjoy and succeed in physical activity?
  • What should I consider when selecting a drink for physical activity?