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Vocabulary
intermediate balancingequipmentcross lateralizationcoordination skillssequencingskillsrepetition
Skills
  • demonstrate (intermediate balancing, including on equipment) #dok2
  • demonstrate (cross lateralization with coordination skills) #dok2
  • sequence (three skills with repetition) #dok3
Learning Targets
  • I can demonstrate intermediate balancing on the floor and using equipment. #dok2
  • I can perform cross lateral movements using a variety of coordination skills. #dok2
  • I can sequence three different movement skills with repetition in a routine. #dok3
Big Ideas
  • Practicing balancing and sequencing movement skills helps improve overall motor coordination.
  • Combining balance, cross lateralization, and coordinated actions builds strong foundations for more complex physical activities.
Essential Questions
  • What strategies help you balance on different types of equipment?
  • How does cross lateral movement improve your coordination?
  • Why is it important to repeat and sequence skills in physical education?
  • In what ways can practicing movement sequences help you in sports or daily life?
  • How can you challenge yourself to improve balancing and coordination skills?