Standard Unwrapping

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Vocabulary
moderate physical activityvigorous physical activityphysical activityregular basis
Skills
  • participate (in moderate physical activity) #dok1
  • participate (in vigorous physical activity) #dok1
  • distinguish (between moderate and vigorous physical activity) #dok2
  • demonstrate (consistency in physical activity participation) #dok2
Learning Targets
  • I can participate in moderate physical activity during class. #dok1
  • I can participate in vigorous physical activity during class. #dok1
  • I can recognize the difference between moderate and vigorous physical activities. #dok2
  • I can keep up a routine of being active regularly. #dok2
Big Ideas
  • Regular physical activity helps keep our bodies healthy and strong.
  • There are different levels of physical activity, and it's important to participate in both moderate and vigorous activities regularly.
Essential Questions
  • What does it mean to be physically active on a regular basis?
  • How can you tell if an activity is moderate or vigorous?
  • Why is it important to participate in physical activity often?
  • What are some examples of moderate and vigorous physical activities you can do?
  • How can you create a routine to be active every day?