1.PE.10.B
Identify different hydration options, including water, that enhance physical activity.
Grade 1 · Texas Essential Knowledge and Skills (TEKS) · TEKS 2022
Standard Unwrapping
AI-generated as a starting point — sign in to edit.Vocabulary
hydration optionswaterphysical activity
Skills
- identify (hydration options) #dok1
- explain (how hydration enhances physical activity) #dok2
Learning Targets
- I can identify different hydration options that help my body during physical activity. #dok1
- I can explain why hydration, including drinking water, is important when being physically active. #dok2
Big Ideas
- Staying hydrated is essential for keeping the body active and healthy during physical activity.
- Knowing different hydration options helps students make healthy choices while participating in physical activities.
Essential Questions
- Why is it important to drink water when you are physically active?
- What are some different drinks you can choose to stay hydrated?
- How does your body feel when it is well hydrated during activity?
- How can you tell if a hydration option is a healthy choice for physical activity?
- What happens if you do not stay hydrated when you are active?