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Vocabulary
habitsindividualshealthproper amountsleepdaily physical activity
Skills
  • identify (habits that help individuals stay healthy) #dok1
  • identify (the proper amount of sleep) #dok1
  • identify (daily physical activity as a healthy habit) #dok1
  • describe (how certain habits contribute to staying healthy) #dok2
Learning Targets
  • I can identify habits that help people stay healthy. #dok1
  • I can identify the proper amount of sleep for children. #dok1
  • I can identify daily physical activity as a habit that helps me stay healthy. #dok1
  • I can describe how getting enough sleep and moving my body every day helps me be healthy. #dok2
Big Ideas
  • Healthy habits, like proper sleep and exercise, help keep our bodies strong and well.
  • Making healthy choices every day improves overall well-being.
Essential Questions
  • What habits help you stay healthy?
  • Why is it important to get enough sleep each night?
  • How does moving your body every day make you feel?
  • What can happen if you do not practice healthy habits?
  • How can you make sure you get enough sleep and physical activity each day?