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Vocabulary
calming strategiesself-management strategies
Skills
  • describe (calming strategies) #dok1
  • describe (self-management strategies) #dok1
  • practice (calming strategies) #dok2
  • practice (self-management strategies) #dok2
  • match (situations to appropriate calming or self-management strategies) #dok2
Learning Targets
  • I can describe calming strategies that help me feel better when I am upset. #dok1
  • I can describe self-management strategies that help me stay in control of my feelings and actions. #dok1
  • I can practice calming strategies when I feel strong emotions. #dok2
  • I can practice self-management strategies in different situations. #dok2
  • I can match situations with the best calming or self-management strategy to use. #dok2
Big Ideas
  • Calming and self-management strategies help us handle our feelings and behaviors in healthy ways.
  • Learning and practicing different strategies can help us make good choices when we feel strong emotions.
Essential Questions
  • What are calming strategies?
  • What are self-management strategies?
  • How can calming strategies help us when we feel upset, angry, or sad?
  • When might you need to use a calming or self-management strategy?
  • How can practicing these strategies help us get along with others?