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Vocabulary
active lifestylessedentary lifestylesoverall healthimpact
Skills
  • compare (active lifestyles, sedentary lifestyles) #dok2
  • contrast (impact of active and sedentary lifestyles) #dok2
  • analyze (relationship between lifestyle and overall health) #dok3
  • summarize (effects of lifestyle choices on health) #dok2
Learning Targets
  • I can describe the characteristics of active and sedentary lifestyles. #dok1
  • I can compare active and sedentary lifestyles in terms of their impact on overall health. #dok2
  • I can contrast the effects of an active lifestyle versus a sedentary lifestyle on physical, mental, and social health. #dok2
  • I can analyze how different lifestyle choices contribute to or detract from overall health. #dok3
Big Ideas
  • Lifestyle choices, such as being physically active or sedentary, significantly impact overall health.
  • Understanding the differences between active and sedentary lifestyles can help individuals make informed decisions for lifelong wellness.
Essential Questions
  • How do active and sedentary lifestyles differ?
  • In what ways can leading a sedentary or active lifestyle influence your physical, mental, and social health?
  • What are some short-term and long-term effects of an active lifestyle compared to a sedentary lifestyle?
  • How can understanding the impact of different lifestyles guide your personal health decisions?
  • What motivates people to choose either an active or a sedentary lifestyle?