H.HEALTH.8.B | Texas Essential Knowledge and Skills (TEKS)

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connectionphysical activitydietary choicespreventionchronic conditions

evaluate (the connection between physical activity and dietary choices) #dok3
analyze (the relationship between lifestyle choices and prevention of chronic conditions) #dok3
interpret (data or research linking physical activity, dietary choices, and chronic disease prevention) #dok3
explain (how specific behaviors reduce chronic condition risks) #dok2

I can define chronic conditions and give examples of them. #dok1
I can identify common dietary choices and types of physical activities. #dok1
I can explain how physical activity and dietary choices are related to health outcomes. #dok2
I can explain how unhealthy dietary choices and lack of physical activity can increase the risk of chronic conditions. #dok2
I can evaluate how different combinations of physical activity and dietary practices impact the prevention of chronic diseases. #dok3
I can analyze evidence that shows the relationship between eating habits, physical activity, and reducing the risk of chronic illnesses. #dok3

Lifestyle choices—specifically physical activity and dietary habits—are major factors in the prevention of chronic diseases.
Evaluating and understanding the connection between what we eat and how active we are empowers individuals to make decisions that promote long-term health.

How do physical activity and dietary choices work together to help prevent chronic conditions?
What are some examples of chronic conditions that can be prevented through healthy lifestyle choices?
How might unhealthy habits contribute to the development of long-term illnesses?
In what ways can students use information about lifestyle and disease prevention to make healthier choices?
Why is it important to evaluate the impact of both diet and physical activity when thinking about disease prevention?