7_8.HEALTH.8.C
Apply the CDC guidelines for daily physical activity to develop a physical fitness plan using appropriate technology.
Grades 7-8 · Texas Essential Knowledge and Skills (TEKS) · TEKS 2022
Standard Unwrapping
AI-generated as a starting point — sign in to edit.Vocabulary
CDC guidelinesdaily physical activityphysical fitness plantechnology
Skills
- apply (CDC guidelines for daily physical activity) #dok3
- develop (a physical fitness plan) #dok3
- use (appropriate technology to support a fitness plan) #dok2
- interpret (CDC guidelines for physical activity) #dok2
Learning Targets
- I can recognize the CDC guidelines for daily physical activity. #dok1
- I can describe how to use technology in creating a fitness plan. #dok2
- I can interpret the CDC recommendations for daily physical activity. #dok2
- I can develop a personal physical fitness plan using CDC guidelines. #dok3
- I can apply CDC recommendations and use technology to support my fitness plan. #dok3
Big Ideas
- Following CDC guidelines and using technology are essential for creating effective personal fitness plans.
- Integrating reliable physical activity recommendations into a personalized plan supports lifelong health and wellness.
Essential Questions
- What are the CDC guidelines for daily physical activity?
- How can technology help you create or maintain a physical fitness plan?
- Why is it important to follow expert recommendations when planning personal fitness?
- How can you apply the CDC guidelines to your own fitness goals?
- What are the benefits and challenges of using technology in fitness planning?