7_8.HEALTH.3.B
Analyze the relationship between thoughts, feelings, and behaviors and demonstrate healthy techniques for managing reactions in times of emotional stress.
Grades 7-8 · Texas Essential Knowledge and Skills (TEKS) · TEKS 2022
Standard Unwrapping
AI-generated as a starting point — sign in to edit.Vocabulary
relationshipthoughtsfeelingsbehaviorstechniquesemotional stressreactionstimes of emotional stressmanagement techniques
Skills
- analyze (the relationship between thoughts, feelings, and behaviors) #dok3
- demonstrate (healthy management techniques for reactions during emotional stress) #dok3
Learning Targets
- I can identify thoughts, feelings, and behaviors. #dok1
- I can describe situations when people feel emotional stress. #dok1
- I can summarize what it means to manage reactions in times of stress. #dok1
- I can explain how thoughts, feelings, and behaviors are related. #dok2
- I can categorize techniques for managing reactions to stress as healthy or unhealthy. #dok2
- I can analyze how my thoughts and feelings impact my behaviors during stress. #dok3
- I can demonstrate healthy techniques to manage my reactions in stressful situations. #dok3
Big Ideas
- Our thoughts, feelings, and behaviors are interconnected and influence one another, especially in times of emotional stress.
- Developing and using healthy techniques for managing reactions can improve emotional well-being and overall mental health.
Essential Questions
- How are my thoughts, feelings, and behaviors connected?
- What are healthy ways to manage my reactions during emotional stress?
- How can understanding my feelings help me choose better behaviors?
- Why is it important to manage our reactions when we feel emotional stress?
- What techniques can I use to respond constructively to stress?