6.HEALTH.9.A
Make a variety of healthy personal food choices and develop short-and long-term goals to achieve appropriate levels of physical activity and improve personal physical fitness levels.
Grade 6 · Texas Essential Knowledge and Skills (TEKS) · TEKS 2022
Standard Unwrapping
AI-generated as a starting point — sign in to edit.Vocabulary
healthy personal food choicesshort-term goalslong-term goalsappropriate levelsphysical activitypersonal physical fitness levels
Skills
- make (variety of healthy personal food choices) #dok2
- develop (short- and long-term physical activity goals) #dok3
- set (goals for improving personal physical fitness levels) #dok3
Learning Targets
- I can identify healthy personal food choices and explain why they benefit my health. #dok1
- I can make a variety of healthy personal food choices to support my well-being. #dok2
- I can develop short- and long-term goals to achieve appropriate levels of physical activity. #dok3
- I can set goals to improve my personal physical fitness levels. #dok3
Big Ideas
- Healthy eating and physical activity habits are essential for lifelong personal health.
- Setting and working toward specific goals can improve overall physical fitness and well-being.
Essential Questions
- Why is it important to make healthy food choices every day?
- How can setting goals help improve my physical activity and fitness levels?
- What are examples of short-term and long-term goals for physical activity?
- How can I track my progress toward becoming more physically fit?
- What challenges might I face in making healthy choices, and how can I overcome them?