6.HEALTH.10.C

Analyze internal and external factors that influence healthy eating and physical activity behaviors.

Grade 6 · Texas Essential Knowledge and Skills (TEKS) · TEKS 2022

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Vocabulary
internal factorsexternal factorshealthy eatingphysical activitybehaviors
Skills
  • analyze (internal factors that influence healthy eating behaviors) #dok3
  • analyze (external factors that influence healthy eating behaviors) #dok3
  • analyze (internal factors that influence physical activity behaviors) #dok3
  • analyze (external factors that influence physical activity behaviors) #dok3
Learning Targets
  • I can identify internal factors that can affect my healthy eating habits. #dok1
  • I can identify external factors that influence my choices about physical activity. #dok1
  • I can distinguish between internal and external factors that impact healthy behaviors. #dok2
  • I can explain how internal factors, such as motivation and attitudes, influence my eating and physical activity choices. #dok2
  • I can explain how external factors, like family, peers, and media, affect my eating and physical activity behaviors. #dok2
  • I can analyze how different internal and external influences can lead to healthy or unhealthy eating habits. #dok3
  • I can analyze the ways that internal and external factors interact to influence my physical activity behaviors. #dok3
Big Ideas
  • Both internal and external factors play significant roles in shaping healthy eating and physical activity behaviors.
  • Recognizing and analyzing influences can help individuals make healthier choices regarding eating and physical activity.
Essential Questions
  • What are the internal and external factors that can influence healthy eating and physical activity behaviors?
  • How do internal factors, such as motivation or attitudes, affect the choices we make about food and exercise?
  • In what ways do external influences like family, peers, culture, or media impact our eating and physical activity habits?
  • How can understanding these factors help us make healthier decisions?
  • What strategies can we use to overcome negative influences on our healthy behaviors?