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Vocabulary
strategiescalmingself-management
Skills
  • practice (strategies for calming and self-management) #dok2
  • apply (strategies for calming and self-management in real-life situations) #dok3
Learning Targets
  • I can recognize strategies for calming and self-management. #dok1
  • I can practice strategies to calm myself and manage my emotions. #dok2
  • I can apply calming and self-management strategies when facing stress or strong emotions. #dok3
Big Ideas
  • Learning and using self-management and calming strategies helps individuals handle emotions and stress effectively.
  • Practicing calming and self-management techniques enables positive behavior and healthy relationships.
Essential Questions
  • What strategies can you use to calm yourself when you feel upset?
  • How does self-management help you handle challenges or difficult situations?
  • Why is it important to practice calming and self-management techniques?
  • In what situations might you need to use calming and self-management strategies?
  • How can practicing these strategies impact your relationships with others?