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Vocabulary
nutrition labelsdifferencefoodsnatural sugarsadded sugarssweeteners
Skills
  • examine (nutrition labels) #dok2
  • identify (foods containing natural sugars) #dok1
  • identify (foods with added sugars or sweeteners) #dok1
  • differentiate (between foods with natural sugars and foods with added sugars or sweeteners) #dok2
Learning Targets
  • I can find and read nutrition labels on food packages. #dok1
  • I can identify foods that contain natural sugars or added sugars using nutrition labels. #dok1
  • I can describe the differences between natural sugars and added sugars on nutrition labels. #dok2
  • I can examine nutrition labels to determine the type of sugars or sweeteners present in foods. #dok2
Big Ideas
  • Understanding how to read nutrition labels helps students make informed choices about what they eat.
  • Being able to distinguish between natural sugars and added sugars empowers students to maintain healthier eating habits.
Essential Questions
  • What information can we find on a nutrition label about sugars?
  • How can we tell the difference between natural sugars and added sugars in foods?
  • Why is it important to know if a food contains natural sugars or added sugars?
  • What steps can we take to identify the types of sugars in foods we eat?
  • How do added sugars and sweeteners impact our health compared to natural sugars?