3.HEALTH.3.B
Describe strategies for assessing thoughts and applying calming and self-management practices.
Grade 3 · Texas Essential Knowledge and Skills (TEKS) · TEKS 2022
Standard Unwrapping
AI-generated as a starting point — sign in to edit.Vocabulary
strategiesassessing thoughtscalming practicesself-management practicesthoughtspractices
Skills
- describe (strategies for assessing thoughts) #dok2
- describe (calming practices) #dok2
- describe (self-management practices) #dok2
- assess (personal thoughts/feelings) #dok2
- apply (calming and self-management practices) #dok3
Learning Targets
- I can identify strategies for understanding and assessing my thoughts. #dok2
- I can describe calming and self-management practices. #dok2
- I can assess my own thoughts to recognize feelings and reactions. #dok2
- I can apply calming and self-management practices in situations when I need them. #dok3
- I can explain how using calming strategies can help me manage my emotions. #dok3
Big Ideas
- Understanding and managing your own thoughts and emotions helps promote emotional health.
- Using strategies for calming and self-management can help students respond effectively to challenging situations.
Essential Questions
- Why is it important to assess your own thoughts and feelings?
- What are some effective strategies for calming yourself when you feel upset?
- How can self-management practices help you in your daily life?
- When might you need to use calming or self-management strategies?
- What can happen if you do not pay attention to your thoughts and emotions?